Triphala Guggulu or New Weight Loss Pills: What Is Better?

With the busy lifestyle of today, most individuals tend to gain weight more than they lose it. With hectic work hours and poor diet habits, gaining weight is not a big deal. Therefore, the market is full of quick fix weight loss products, particularly new weight loss pills. But with these pills, ancient products such as Triphala Guggulu are also becoming increasingly popular. So the major question is: What is better—Triphala Guggulu or new weight loss pills?

Let us discuss both possibilities to know their advantages, disadvantages, and long-term effects.

What is Triphala Guggulu?

Triphala Guggulu is an Ayurvedic traditional preparation consisting of two principal constituents—Triphala and Guggulu. Triphala is a mixture of three fruits—Amla (Indian gooseberry), Haritaki, and Bibhitaki. It is famous for its detoxifying and digestive qualities. Guggulu is the resin of the Commiphora mukul tree and is famous for its anti-inflammatory and fat-burning nature.

Together, the ingredients help balance the body, aid digestion, cleanse the system, and ensure healthy fat metabolism. Unlike weight loss pills that typically suppress appetite or boost metabolism artificially, Triphala Guggulu achieves its effect by enhancing overall body function.

How Do Weight Loss Pills Work Today?

Today’s weight loss capsules take different approaches. Some calm hunger, and you feel satisfied and consume fewer calories. Others speed up metabolism to enable the burning of more calories. Other capsules inhibit the absorption of fat by the body. Though some of them give immediate results, they are followed by adverse effects such as insomnia, headaches, nervousness, stomach problems, and even cardiovascular complications.

Additionally, when you discontinue using them, a lot of individuals end up regaining the weight, thereby reducing them to an unrealistic choice for long-term health.

Triphala Guggulu vs. Weight Loss Pills: Comparison of Benefits

Triphala Guggulu Benefits:

●      Natural detoxification support

●      Supports digestion and metabolism

●      Anti-inflammatory

●      Aids cholesterol management

●      Balances the body without toxic chemicals

●      Boosts immune system

●      Safe for long-term usage under consultation

Weight Loss Pills Benefits:

●      Rapid weight loss (in some instances)

●      Easy to swallow

●      Easily found

In comparison to the two, Triphala Guggulu is more holistic. It isn’t merely concerned with weight loss but also enhances other aspects of health. Weight reduction pills, in contrast, can provide quick results but frequently do not look at the underlying causes such as poor digestion or hormonal imbalance.

Side Effects and Safety

Triphala Guggulu is usually safe for the majority of individuals when used in moderate doses. There might be a mild stomach ache, but this will fade away sooner and if not then you can consult an ayurvedic practitioner. Long-term use without proper medical guidance can be hazardous.

Which One Should You Choose?

If you want a long-term, natural, and harmonious way of losing weight, Triphala Guggulu is a more suitable option. It takes time, but it works in harmony with your body. Contemporary weight loss tablets might be tempting because of their instant effects, but the impact might not be long-lasting and can pose health problems.

Keep in mind that no pill or herb can take the place of the value of a healthy diet and regular exercise. But with the assistance of nature-based remedies like Triphala Guggulu, your path to improved health can be more secure and long-lasting.